Posts Tagged ‘blueberries’

Green Smoothie Recipe For Beginners, Ep227

Green Smoothie Recipe For Beginners, Ep227 raw food, raw food diet, recipe, free recipes, smoothie, green smoothies, spinach, banana, blueberries, how to make, healthy drink, summer food

How to Make a Smoothie – Blueberry Green Smoothie Recipe – Healthy Smoothie Recipes

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Green Smoothie Recipe For Beginners, Ep227

Here’s an easy & yummy green smoothie recipe– perfect for people new to green smoothies! For full recipe, go to: www.rawradianthealth.comFREE Juices & Smoothies Recipe eBook: www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Acne Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com

What is a good food diet for my toddler? She is one-years-old. Help, please?

Hi,

I’m a new father. My daughter is one-years-old. Presently, I only have Sunday visits with her, so I don’t have much insight on her daily food intake. I’ve tried to communicate with the mother, but she refuses to be civil with me. All I know is that my daughter is apparently "allergic" to daily products, so whole milk is out of the question. Thankfully, the mother was willing to give me at least that much information.

Last weekend, I gave my daughter blueberries, raspberries, sliced, low-fat turkey, apple juice, water, and rice milk.

Also, I only have her from 10 a.m. – 4:30 p.m. I had to fight, in court, to even get this much time with her; long story for another post, haha.

Thankfully, after three months of this sunday only visits, I will get weekends with her!!!

Basically, I am curious as to what other foods could I incorporate into my daughter’s food diet.

Are there any REALLY informative websites I could read?

Also, real world advice is always welcomed!
Here are some websites I’ve found:

http://www.aap.org/

http://www.eatwell.gov.uk/agesandstages/children/yrtoddler/#elem218416

http://kidshealth.org/parent/nutrition_fit/nutrition/feed12yr.html

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