Posts Tagged ‘goal weight’

How do I stop losing weight without gaining any back?

Alright, so I have been losing weight for about the past 6 months and I have finally reached my goal weight. I want to stop dieting but how should I go about it without gaining any back? I eat around 1300 calories a day. Should I increase my calories slowly? How much in how amount of time? And if I do gain some weight what should I do?

ANSWER ALL THE QUESTIONS PLEASE!

Halloween costume ideas?

I’m fifteen years old, and on a weight-loss program. I only have ten more pounds to lose. I figure if I lose one pound per week, I’ll be at my goal weight by Halloween. To celebrate my new body, I want to wear some sort of costume/outfit that will really show it off. I was thinking of something like the Playboy bunny outfits, but I doubt I can get my parents to agree.

Do you have any ideas that are similar, but not as overtly sexual? Keep in mind that I’m small-chested, so I can’t fill out any busty tops.

Weight Loss Before And After Pics

Hi everyone! I’ve recently lost 80lbs and I’m still going. I’m posting this video of my before and after pics in hopes that it will inspire others to lose weight and feel better about themselves. I still have 40 pounds to go but my life has changed dramatically for the better already. Losing weight is always hard and diets suck. I finally found a diet that works for me and is easy to stick to and it immediately started to change my life. Now I’m getting thin and happy. I have a better life now. I think it’s important to pick a diet that works for YOU, because if you don’t stick with it you won’t lose weight anyway. I love food. I’m totally addicted to food, lol. So many people like me have a food addiction or are emotional eaters. Emotional eating is a hard habit to break. I’m not sure it is even possible to break but you can still lose weight through diet and exercise even before ending emotional eating. I don’t like counting calories for weight loss. It’s too hard. I’m happy on the diet I’m on because I don’t count calories and exercise is optional. I do like to exercise though so it’s not a issue. However, some days I don’t want to exercise so I don’t and I still lose weight. My weight loss is coming pretty easy because I’m on a diet I can stick with. Sometimes my emotional eating and food addiction still gets the best of me but I just get back on my diet again the next day. Soon I’ll be at my goal weight and that is going to feel incredible! I really hope to inspire

How can I lose weight without losing my breasts?

Id like to reach my goal weight. I’ve been known to lose weight really fast and work hard for it but everytime I start to lose it I notice that I lose my breasts! For the most part….So I gained some weight back and I don’t like it and want to lose it but I have my old bust back!

Any way I can lose the weight and keep my boobs lol?

I need to find a picture of someone who is…..?

I need a picture of a female who is 5’4" and 120 pounds so I can see what that looks like, for my weight loss goal!
Oh! please…. :D :D :D

I swear I’m not some creepster just a teen trying to get to my goal weight and need to see what that looks like!
lmao, wtf?